Natural Remedies For Erectile Dysfunction
There are many traditional remedies for treating erectile dysfunction that have exceptional demands. Its worrying that it rarely happens for men to talk about their sexual problem with their doctors, they usually use their pills or use some natural remedies. In most cases, ED is a cardiovascular problem requiring immediate treatment.
Make sure that you talk to a professional. This can be face-to-face, or if you feel too embarrassed, you can contact us in comments and take our free recommendations.
Is Viagra Dangerous
Many alternative remedies have not been allowed and tested. In some points, sellers have altered the formula, packaging and labelling to avoid regulatory issues.
(read more important information about Viagra)
National agencies which regulate medicines and online pharmacies have to deal with a vast number of new treatments offered, and many ineffectual or dangerous drugs end up on the market. Unregulated medicines may contain an incorrect dosage or a harmful substance.
While looking for a natural cure for erectile dysfunction, your search results on the web you may face confusing points. You’ll be looking at an endless list, each product claiming to be the most effective or most ancient and so on.
Researchers have managed to break down these treatments into a short list, based on the active principle behind each of these herbal remedies.
Natural Nitric Oxide:
Nitric oxide does a lot for our body. It improves blood flow to the brain and functions as a secondary neurotransmitter between nerve cells. The fact is that one of the main ‘ingredients’ behind erections, and extraordinarily good at preventing cardiovascular disease by relaxing arterial walls of body, dilating the vessels, and improving blood flow. It improves brain function and reduces cognitive decline.
Exercise For Erectile Dysfunction
Doing exercise and staying active is amazingly awesome for pretty much everything. After all, we were never meant to sit around all day. You should be constantly on the move, walking, climbing, etc. And pretty much all kinds of exercise from walking to furious strength training, has increased nitric oxide levels, both, temporarily and the baseline. Also if we go to the gym regularly, nitric oxide production will increase as our muscles increase in size. Our body notices that the muscles need more blood, oxygen, and nutrients, so it increases the baseline nitric oxide levels.
Sunlight And Erectile Dysfunction
All of us know the fact that natural sunlight triggers the skin to produce vitamin D, but what most people don’t know, is that the natural sunlight will also trigger the skin to synthetize more nitric oxide (provided that you don’t use sunscreens that block the sun. The researchers of the University of Edinburgh found out that when sunlight touches the skin, nitric oxide is instantly released into the bloodstream. They also concluded that exposing sunlight can significantly increase your life-expectancy by cutting the risk of stroke.
As a man ages, the amount of testosterone in his body naturally shrinks, and this starts to happen after age 30 and continues throughout life. Without adequate testosterone, probably a man loses his sex drive, experience erectile dysfunction, feel depressed, have a decreased sense of well-being, and have difficulty concentrating. Some causes of low testosterone levels are because of : Injury, infection, or loss of the testicles, Chemotherapy or radiation treatment for cancer, Genetic abnormalities such as Klinefelter's Syndrome (extra X chromosome),Hemochromatosis (too much iron in the body),Dysfunction of the pituitary gland (gland in the brain that produces important hormones),Inflammatory diseases such as sarcoidosis (a condition that causes inflammation of the lungs),Medications, especially hormones used to treat prostate cancer and corticosteroid drugs, Chronic illness, Kidney failure, Cirrhosis of the Liver, Stress, Alcoholism, Obesity (especially abdominal)
Grape Seed Extract The extract is great for testosterone production, as it’s one of the few natural substances that can block the conversion from testosterone into estrogen. Grape seed extract also is great at increasing nitric oxide levels, BONUS! Studies on humans show that drops blood pressure and heart rate, and animal studies show that it activates the natural nitric oxide synthase of the body and increases levels by 138% when taken at doses of 100mg/kg.
Resveratrol increases testosterone levels and reduces estrogen levels, but not only is good for the hormonal balance, it’s also a very potent nitric oxide booster. Drink red wine & eat grapes.
Cold Water Fish: Cold-water fish such as salmon, tuna, mackerel and sardines, and these fish are high in zinc content, and zinc plays an important role in the production of testosterone.
Pumpkin Seeds: Like oysters, these seeds have high zinc, which is essential for healthy sperm production and preventing testosterone deficiency in men. They are also loaded with libido vitamins and minerals such as vitamin B, E, C, D, K and minerals including calcium, potassium, niacin and phosphorous. Next time Halloween comes around, now you know what to do with those left over pumpkin seeds, roast those babies. Adding seeds such as pumpkin seeds, sunflower seeds and others to your meal is another way to increase your sex drive. Seeds contain Omega 3 fatty acids and zinc, which play an important role in regulating sex hormones levels. Eating just one tablespoon of seeds a day may up your testosterone level for the hottest night.
DHEA: DHEA is a steroid hormone naturally produced by the body; it only helps when you have a low level of testosterone, which is a rare condition and unlikely to cause ED.Side-effects include acne and a reduced level of good cholesterol. High levels of bad cholesterol can over time lead to ED. Horny Goat Weed: Recent research shows, that this ancient Chinese remedy works in a similar fashion as Viagra. Under the label of a natural cure for erectile dysfunction, horny goat weed is probably the most famous treatment available online. However, its effect is on average 80 times less than Viagra, so achieving an effective dosage is difficult.
Watermelon: Watermelon may be a natural Viagra, says a researcher. That's because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED). "We have known that watermelon has citrulline," says Bhīma Patil, PHD, director of the Fruit and Vegetable Improvement Center at Texas A&M University, College Station. Until recently, he tells WebMD, scientists thought most of the citrulline was in the watermelon rind. "Watermelon has more citrulline in the edible part than previously believed," he says. How could watermelon be a natural Viagra? The amino acid citrulline is converted into the amino acid arginine, Patil says. "This is a precursor for nitric oxide, and the nitric oxide will help in blood vessel dilation."
Vitamins: Several supplements and vitamins are sometimes advertised as remedies for erectile dysfunction, too. In men with a zinc deficiency, taking a zinc supplement will help but you need to beware of taking an overdose. Too high a level of zinc in your body can harm your immune system. Some online pharmacies sell vitamins to help cure ED and studies have shown that Vitamin E may help men who also take Viagra - but conclusions are largely speculative. Vitamin supplements don't have side effects, as long as dosage directions are followed carefully.
Ginseng: Ginseng is a natural cure for ED which originated in China. Studies have shown that it can have a mild positive effect on impotence. However, ginseng may also lower your blood sugar levels, which makes it highly dangerous for diabetics. Do not take it if you think your ED may have been caused by diabetes.
IT IS BETTER TO MENTION THAT:
Many products will claim to contain an herbal form of Viagra: these are often dangerous and have been banned in the US and elsewhere in Europe.
Original, licensed Viagra is only available on prescription. It is important that you talk to a fully qualified doctor prior to taking it - this is to ensure you get the best treatment possible for your ED.
Please if you have any question about Erectile Dysfunction Remedies and you cannot ask your doctor face to face, you can contact us in comments and use our free recommendations