Difference between Depressed and Depression

Difference between Depressed and Depression

WHAT IS THE DIFFERENCE BETWEEN DEPRESSED AND DEPRESSION?

Depression and depression on several points in common, that is why they are very often confused. When a depressed state persists, it is repressed. Here is more information to understand the difference between these two states.

It is important not to confuse depressed and depression. We all know transient mood variations. In case of depression, these mood changes do not prevent us from carrying out our daily activities, whether private or professional. The fluctuations of our mood are quite ordinary and are often only the reflection of our daily life: to be happy at the birth of a child, during a professional promotion or simply with family or friends, to feel sad and shot in case of conflict, during a failure ... what's more normal?

What will mainly differentiate depressed from depression, are the duration and intensity of symptoms, as well as their impact on family and professional life. A depressed person is often no longer able to cope with everyday life, sometimes even the simplest task.

Please if you have any questions about Difference between Depressed and Depression, you can ask us by commenting below this text, we'll answer you as soon as possible.

Depressed or Depression?

Depression is a disorder of your mood. You will notice, if you are depressed, that your mind suffers. Of course, depression still has many other symptoms, but a moody mood is the main symptom.

Because of this state of mind, you will notice that:

Your thoughts are becoming more negative

You do not always see the meaning of life

Your happiness decreases.

Most people experience depression only through their main symptom: a persistent moody mood. By this one, one has the feeling of hardly being able to experience pleasure. We do not laugh when something funny happens, we do not want to do things, etc.

It is correct to consider depression as a persistent moody mood. What most people do not know, however, is that depression covers much more than this main symptom. Depression is a lot more complex than feeling depressed or experiencing a vacuum. Much more complex than most people would think at first.

Difference between depression and feeling depressed

Everyone feels occasional depressed or has a slump. Ask yourself a little about how many people around you never have a hard time. Little or not. Everyone goes there at one time or another. Everyone, however, does not experience depression. A depression goes beyond feeling depressed and has a much bigger impact on your life.

You also experience more symptoms and more intensely in case of depression than if you feel depressed. When you feel depressed, even if you feel that it lasts a long time, it is only a short time. You can still laugh in the good times. The feeling of gloom does not entirely consume you when you feel depressed. There is still a place for joy and for doing things you like to do.

What is Depression?

Depression can be caused by one or more difficult events: a break-up, a job loss, a death, loneliness, shock, trauma, etc. People with depression often have a hard time hoping for positive change in their lives. Positive feelings are obstructed by many negative thoughts and a strong sense of discouragement and helplessness is often felt, sometimes even guilt-free. Why me? What did I do to get there?

Depression is a difficult illness for the person with the disease and his / her family. It is difficult to understand this disease when we have not lived it. If you know a person living with depression, understanding and support are huge supports for those people who have lost some or almost all of their esteem. (Read full information about Depression: What is Depression?)

If you feel that you are in depression, do not hesitate to talk about it to your family and to consult a doctor.

A depression, on the other hand, is quite different. It will have the effect that you will feel for a longer time and at any time morose and depressive. You absolutely have no pleasure anymore. Nothing can make you laugh. Nothing makes you feel better, not even things that you find enjoyable.

The aspect of consumption also represents a large part of the diagnosis of depression. Depression has a much bigger impact on your everyday life.

depressed and depression

Please if you have any questions about Difference between Depressed and Depression, you can ask us by commenting below this text, we'll answer you as soon as possible.

Depression can lead to the following symptoms:

Muscle tension

molestation

Isolation

great sadness;

fatigue and lack of energy;

loss of interest or pleasure in activities we like

loss of appetite;

difficulty falling asleep and concentrating

to sleep constantly and to feel exhausted all the same.

headache or stomach;

macabre or suicidal thoughts, etc.

What is Depressed?

Who has never felt a decline in morale, a lack of motivation or energy? Life brings us to live a multitude of positive and negative feelings: joy, gratitude, pride, comfort, anger, sadness, fear, anguish, etc. Sometimes, negative emotions take over and it becomes difficult to cling to positive events. When the negative takes more space in our daily lives, a state of depression settles down for a few minutes, a few hours ... or a few days.

Depression can also be caused by a lack or absence of daylight. From November to February, the presence of the sun is scarcer and some people are more sensitive to this drop in brightness. During this period, mood changes, often called mood swings, are more common. To combat this seasonal depression, more and more people are using light therapy; an effective method that projects light with a specialized lamp.

Note that morale declines allow us to better appreciate the feelings of happiness that life brings us. Depression is a passing condition that does not require medical treatment. If you feel depressed for more than 15 days, you may be experiencing depression.

When you feel depressed, you are no longer inclined to leave home often and you enjoy doing nothing. The difference is that if a friend calls you to chat or do something nice, you will accept after a while. If you are depressed, everything seems to be a blemish. You do not like doing anything anymore. If you accept a friend's visit, it is not of your own free will.

You will also notice that your work, your social relations, etc. experience a faster impact of your depressive feelings. For example, you'll start making mistakes or get upset faster if someone makes a negative remark. In case of 'empty passage', this does not happen so quickly. It can also have an influence on your work but occurs less quickly and less seriously.

Depressed people sometimes hear the following reactions:

Do not worry, then. '

It will pass.'

'We all have empty passages.'

If you are depressed and hear such reactions, you know that people who tell you that do not think badly. Obviously, these are not reactions that help you. It is rather the opposite. When you hear such reflections, you immediately think that you are cheating or exaggerating. This is not encouraging because you will be inclined to feel even more depressed. Such reactions full of good intentions can sometimes stifle you because you imagine that you are doing cinema. If you feel depressed, you should know that these reactions have no bad intentions. One advice we give you is not to let yourself be touched. These reactions may actually trigger a feeling of fussiness in you and many people tend not to seek treatment.

It is nevertheless important to seek treatment and actively fight depression and depressive feelings. Depression is actually a mental illness that, in most cases, does not go away on its own.

depressed and depression

Please if you have any questions about Difference between Depressed and Depression, you can ask us by commenting below this text, we'll answer you as soon as possible.

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